Rice-flax seed therapeutic heating-cooling neck wrap, body pad,heat pad, rice bag, cold pack, spa, Baltimore Ravens

$19.99

Buy 3 items and get 15% off your order


This is a heating/cooling neck wrap. It is about 20" x 5". You can also get this in a 20" x 9" body pad. It is segmented so the rice stays in place better. When warming up you will want to shift the rice around so the whole thing warms up or freezes. These are great for covering your whole back or stomach. The average heating time is 1-3min but can vary depending on the microwave. You can also warm up your bag in the oven at 325 for about 20min. Check it often during the warming process and shift it around so the rice can be evenly heated. Overheating can result in a burn so please be careful. When placing your bag in the freezer I recommend that they are put in a plastic bag to prevent the freezer smell from attaching to the fabric. Rice bags release moist heat that helps to aide with circulation and pain relief to sore muscles and joints. As your bag cools down, the heat becomes even more penetrating. The heat helps dilate blood vessels and increases the flow of oxygen and nutrients to help heal damaged tissue. It also decrease the transmission of pain signals to the brain and helps relieve discomfort. When used as a cold pack it works by reducing blood flow to a particular area which can significantly reduce inflammation and swelling that cause pain. These bags help with strains, migraines, joint pain, arthritis, fibromyalgia, inflammation, PMS, tooth aches, TMJ, kidney stone pain, anxiety and depression, fibromyalgia, and post surgery and injection recovery. I also can add essential oils to your bag for aromatherapy. Please note due to fabric availability the fabrics may vary but will still be the Ravens. I will take special orders and do bulk pricing. Follow me and like me on Facebook at Serenity Journey Crafts.

Shipping from United States

Processing time

1-6 business days

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept exchanges and cancellations

Just contact me within: 3 days of delivery

Ship items back to me within: 7 days of delivery

  • Custom or personalized orders
  • Intimate items (for health/hygiene reasons)
  • Items on sale
  • Conditions of return

    Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

    Privacy policy

    We DO not accept returns unless an item is defective. This goes for all items. If on the very rare occasion that we accept areturn you will be responsible for the cost of returning the item and for the cost of shipping that it cost us to send the item to you.

    Frequently Asked Questions

    Custom and personalized orders

    Yes I do take personalized orders. If you are looking for certain colors or designs please contact me. I also can do bigger or smaller bags.

    Sizing details

    My long neck/shoulder/knee wraps are 30" long and 6" wide. The samller neck ones are 20" x 5". The body ones are about 20" long and 9" wide, and the smaller body ones are 14" x 7".

    Care instructions

    These can be hand washed but I also can make you a matching sleeve for easy on and off and they can be washed in the machine. These are a really good idea if you use on a sick person, or in a babies crib.

    Wholesale availability

    I am more than happy to make large quantities for you to sale in your stores, spas, etc. Some fabrics I special order so that could delay my production time. Also I may need extra time for larger orders.

    Gift wrapping and packaging

    Want me to ship this to someone as a gift? I can do that for you and include a message with the package from you.

    Can these be put in the oven?

    I have many people who have put their bags in the oven due to no microwave. If you do this I recommend wrapping in aluminum foil and to not do hotter than 250.

    How long do i microwave them for?

    I would microwave up to 3.5 min with turning your bag throughout the warm up process. If you do longer that's up to u. But beware of burning the fabric or yourself.

    Can I freeze my bag?

    Yes that is the wonderful thing about these bags they do hot and cold. I recommend putting your bag in a plastic bag before placing in the freezer. This way your bag will not pick up the freezer scent.

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